Workshops

Practical, supportive workshops for parents, caregivers, schools, and organizations.

Workshop Options - For Parents & Caregivers

Single Workshop (Live, Online)

60-75 minutes

Includes:

  • • Guidance on building supportive daily routines
  • • Strategies for encouraging movement in a safe, adaptive way
  • • Nutrition and mindset habits that feel realistic, not overwhelming
  • • Understanding behavior, sensory needs, and transitions
  • • Live Q&A and practical takeaways

Best for: Parents and caregivers looking for clear tools and reassurance.

Workshop Series (3-Part Series)

3 sessions, 60-75 minutes each

Topics may include:

  1. Building Consistent Routines Without Power Struggles
  2. Supporting Movement, Regulation, and Confidence
  3. Nutrition, Sleep, and Emotional Wellbeing at Home

Includes:

  • • Live interactive sessions
  • • Downloadable resources and summaries
  • • Time for personalized questions
  • • Continued learning over several weeks

Best for: Families who want deeper understanding and ongoing support.

Schools & Organizations

Mindset Workshops for Educational & Community Settings

Root to Rise Coaching also offers customized workshops for schools, community programs, and organizations that support teens and adults with special needs. These sessions are designed to be practical, inclusive, and accessible, meeting participants where they are.

Workshops can be adapted for:

Schools and alternative education programs
Community centers and nonprofits
Support groups and agencies
Day programs and transition programs

Single Group Workshop

60-90 minutes | Virtual or in person

Includes:

  • • Adapted mindset education for diverse abilities
  • • Movement and routine strategies for group settings
  • • Supportive approaches to nutrition, regulation, and daily structure
  • • Time for questions and discussion
  • • Resources staff can reference after the session

Best for: One-time professional development or group learning.

Workshop Series (Multi-Session)

3-4 sessions | 60-90 minutes each

Includes:

  • • Progressive learning over multiple sessions
  • • Reinforcement of routines and strategies
  • • Opportunity for reflection and follow-up questions
  • • Practical tools staff can apply immediately

Best for: Programs seeking consistency and deeper impact.

Customized Training & Support

Pricing available upon request

For organizations seeking tailored workshops, staff training, or ongoing mindset support, sessions can be customized based on group size, setting, and goals.

May include:

  • • Program-specific routine and mindset strategies
  • • Staff guidance for supporting movement and regulation
  • • Ongoing consultation or check-ins
  • • Adapted materials and resources

A Collaborative Approach

These workshops are designed to support, not replace, existing programs, offering additional tools that promote confidence, regulation, and wellbeing in everyday environments.

Interested in Bringing a Workshop to Your Program?

To discuss availability, customization, or group pricing, please reach out through Let's talk, and you will receive a response within 24 hours.

Let's talk